LOCATION: Figge Art Museum
Free with registration
6-7 p.m. Sundays
Join us in the gentle practice of mindfulness meditation in the Figge Art Museum galleries. Practitioners will be guided in ways to calm the mind and body, and to bring awareness to the present moment. Meditations will be led by experienced meditation practitioners from the Prairie River Sangha and the Prairie Oaks Sangha. All experience levels are welcome.
This is a free program, but advanced registration is required and is limited to 12 participants. Contact Brian Allen at email@example.com with questions.
For more information, visit the websites of the two sanghas:
In addition to the meditation sessions at the Figge, you can attend sessions at other places in the community.
•Prairie River Sangha meets at the Unitarian Universalist Congregation of the QC in Davenport on Tuesday evenings at 5:30 p.m. and Saturday mornings at 9 a.m.
• Prairie Oaks Sangha meets at Prairie Oaks in LeClaire on Fridays at 4-5:30 p.m. (to connect and for directions, please go to the POS website).
At Prairie Oaks in LeClaire, there is a 20-minute silent sitting meditation, a silent walking meditation (usually outdoors weather permitting) and a second silent seated meditation before mindful sharing and listening. We then just ask that all youth who participate do so on their own volition rather than a parent’s and that they participate fully.